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Groups

Structured support for recovery, healing, honesty, and growth.

Group therapy consists of small groups of 6-10 people and can be extremely effective. It is used to help treat addiction, as well as provide support of those who find themselves in similar situations. It can provide amazing support for various challenges and struggles.

Group sessions can range from 50-90 minutes, depending on the group. Group rates can also vary, depending on the length of the session.

Below are the groups currently being offered through Known Counseling Services. Some groups are ongoing, while others open for registration during specific seasons.

Current Groups

Help Her Heal

A 10-week group designed for men who are ready to take greater ownership of the impact their sexual betrayal has had on their spouse. Through guided discussion and practical tools, you’ll learn to better understand her experience, respond with empathy, and take meaningful steps toward rebuilding trust.

Tuesdays, 6:30-8:00 PM CT

Sept 15 - Nov 17

Via Zoom

$50/ 90 minute group

Dopamine Nation Workbook

A 10-week recovery group for men who want to better understand the brain, habits, and patterns that keep them stuck in compulsive behaviors. Using Dopamine Nation as our guide, we’ll explore cravings, triggers, disconnection, shame, and practical pathways toward greater freedom and sustained sobriety.

Tuesdays, 8:00-9:30 PM CT

Sept 15 - Nov 17

Via Zoom

$50/ 90 minute group

A practical midweek check-in group for men who want support, accountability, and encouragement in real time.

Led by Matthew Scott and/or Nate Blaylock

Thursdays, 11:00–11:50 AM CT

Ongoing Group

Via Zoom

$25/ 50 minute group

Men’s Recovery Midday Check-In Group

This 8-week therapy group is for women experiencing the pain and disorientation of betrayal in a romantic relationship, including infidelity, pornography, secret sexual behavior, or other relational deception.

Together, we’ll work to better understand betrayal trauma and common trauma responses, develop practical tools for triggers and emotional regulation, identify needs and healthy boundaries, and connect with other women who understand what you’re experiencing.

Mondays | October 19–December 7
6:00–7:30 PM
$50 per session
In person at Known Counseling Services
Limited to 10 women

Women’s Betrayal Trauma Group

How do I get started?

See the current group options listed above or contact us if you have questions about which group may be the best fit.